{"id":433,"date":"2026-04-10T11:33:08","date_gmt":"2026-04-10T10:33:08","guid":{"rendered":"https:\/\/eu-people.com\/?p=433"},"modified":"2026-04-16T12:49:53","modified_gmt":"2026-04-16T11:49:53","slug":"8-tips-for-saving-energy-at-home","status":"publish","type":"post","link":"https:\/\/eu-people.com\/pt\/8-tips-for-saving-energy-at-home\/","title":{"rendered":"8 tips om thuis energie te besparen"},"content":{"rendered":"
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Provavelmente j\u00e1 reparaste que os pre\u00e7os de quase tudo est\u00e3o a subir este ano. Sobretudo os pre\u00e7os da energia est\u00e3o a subir bastante. O pre\u00e7o do g\u00e1s na Holanda \u00e9 agora 239% mais elevado do que em agosto de 2021. O pre\u00e7o da eletricidade subiu 204% desde ent\u00e3o!<\/p>\n

Ningu\u00e9m gosta de ver a conta a subir, por isso, felizmente, h\u00e1 v\u00e1rias formas de reduzir a conta da energia. Existe a solu\u00e7\u00e3o \u00f3bvia de instalar pain\u00e9is solares e outras tecnologias de poupan\u00e7a de energia, mas neste blogue vamos ajudar-te a poupar dinheiro sem teres de gastar nada primeiro.<\/p>\n<\/div>\n <\/div>\n<\/section>\n\n\n

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Aquecer a casa<\/strong><\/h3>\n

A maioria das pessoas nos Pa\u00edses Baixos gasta cerca de 50% do seu consumo de energia no aquecimento da sua casa. N\u00e3o \u00e9 de admirar que seja a\u00ed que se possa poupar mais dinheiro!<\/p>\n

Dica 1: N\u00e3o aque\u00e7a toda a casa.<\/strong>\u00a0Na maioria das casas holandesas, os aquecedores podem ser controlados em qualquer divis\u00e3o. Desligue o aquecimento nas divis\u00f5es onde n\u00e3o h\u00e1 ningu\u00e9m, como os quartos \u2013 por exemplo, desligando o bot\u00e3o no pr\u00f3prio aquecedor.<\/p>\n

Dica 2: Mantenha as portas fechadas.\u00a0<\/strong>Fechar as portas e janelas que d\u00e3o para o exterior \u00e9 a forma mais \u00f3bvia de poupar energia. Mas fechar todas as portas da casa tamb\u00e9m pode fazer uma grande diferen\u00e7a! O aquecimento em cada divis\u00e3o funcionar\u00e1 de forma mais eficiente e o ar frio n\u00e3o poder\u00e1 entrar na sua casa.<\/p>\n

Dica 3: Baixe o term\u00f3stato 1 grau.<\/strong>\u00a0Pode parecer surpreendente, mas isto pode reduzir bastante a conta! Se estiveres bem vestido e a fazer atividade f\u00edsica em casa, at\u00e9 19 graus j\u00e1 devem ser suficientes para te sentires confort\u00e1vel.<\/p>\n

Dica 4: Regule o term\u00f3stato para 15 graus durante a noite.<\/strong>\u00a0Tenta fazer isto uma hora antes de ires para a cama e, depois, aconchega-te bem debaixo dos cobertores! Estudos demonstraram que a qualidade do sono melhora num ambiente frio e escuro. \u00c9 uma situa\u00e7\u00e3o em que todos ganham!<\/p>\n

Dica 5: Mantenha o term\u00f3stato regulado para 15 graus quando n\u00e3o houver ningu\u00e9m em casa durante o dia.<\/strong>\u00a0Porqu\u00ea gastar dinheiro a aquecer uma casa onde n\u00e3o est\u00e1 ningu\u00e9m? Se tiveres um term\u00f3stato inteligente, podes program\u00e1-lo para que comece a aquecer mesmo antes de a primeira pessoa chegar a casa.<\/p>\n<\/div>\n <\/div>\n<\/section>\n\n\n

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Eletr\u00f3nica<\/strong><\/h3>\n

Na Holanda, as fam\u00edlias destinam cerca de 37% do seu consumo total de energia \u00e0 eletricidade. Comece a poupar dinheiro aplicando estas dicas r\u00e1pidas:<\/p>\n

Dica 1: Utilize ilumina\u00e7\u00e3o LED.\u00a0<\/strong>As l\u00e2mpadas LED consomem 85-90% menos energia do que outros tipos de l\u00e2mpadas! At\u00e9 mesmo as l\u00e2mpadas economizadoras consomem muito mais energia do que as l\u00e2mpadas LED. Al\u00e9m disso, as l\u00e2mpadas LED t\u00eam, em m\u00e9dia, uma vida \u00fatil muito mais longa: 15 000 a 50 000 horas, o que equivale a cerca de 25 anos!<\/p>\n

Dica 2: Desligue as luzes.<\/strong>\u00a0Porqu\u00ea gastar dinheiro a iluminar divis\u00f5es onde n\u00e3o est\u00e1 ningu\u00e9m? Poupa energia e dinheiro acendendo as luzes quando entrares na divis\u00e3o e apagando-as quando fores a \u00faltima pessoa a sair. Durante o dia, mant\u00e9m as cortinas abertas para aproveitar a luz natural em vez de usar as l\u00e2mpadas.<\/p>\n

Dica 3: Desligue completamente os aparelhos e os carregadores.<\/strong>\u00a0Alguns aparelhos continuam a consumir energia, mesmo quando est\u00e3o em modo de espera ou \u201cdesligados\u201d. Uma regra geral \u00e9 desligar da tomada os aparelhos e carregadores que n\u00e3o estejam a ser utilizados. Podes desligar facilmente v\u00e1rios aparelhos ligando-os a um\u00a0multiprise<\/a>\u00a0e desligar o grande bot\u00e3o vermelho.<\/p>\n

Esperamos que estas dicas simples te ajudem a poupar energia e dinheiro. Tens mais alguma dica? Gostar\u00edamos muito de as conhecer nos coment\u00e1rios!<\/p>\n<\/div>\n <\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"

Provavelmente j\u00e1 reparaste que os pre\u00e7os de quase tudo est\u00e3o a subir este ano. Sobretudo os pre\u00e7os da energia est\u00e3o a subir bastante. O pre\u00e7o do g\u00e1s na Holanda \u00e9 agora 239% mais elevado do que em agosto de 2021. O pre\u00e7o da eletricidade subiu 204% desde ent\u00e3o!<\/p>","protected":false},"author":1,"featured_media":434,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-433","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"\n8 tips om thuis energie te besparen - EU-People<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eu-people.com\/pt\/8-tips-for-saving-energy-at-home\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"8 tips om thuis energie te besparen\" \/>\n<meta property=\"og:description\" content=\"Je hebt waarschijnlijk gemerkt dat de prijzen van bijna alles stijgen dit jaar. Vooral\u00a0de energieprijzen stijgen sterk. De gasprijs in Nederland is nu 239% hoger dan in augustus 2021. 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